Monday, February 8, 2010
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Coffee so stay safe when consumed, you can follow the advice of Prof. Ir Dr MS Muchtadi Deddy as Professor of the Department of Food Science and Technology, Bogor Agricultural University (IPB), among others:
1. Coffee can be drunk in hot or cold (ice rated). Coffee should be drunk without milk or cream added. Adding milk or cream will not reduce the benefits of coffee polyphenols act as antioxidants.
2. For those who suffer from stomach ulcers or heart-burn when not drinking coffee on an empty stomach. They may cause increased production of stomach acid, causing irritation of the stomach.
3. For very sensitive to caffeine, choose decaffeinated coffee, the coffee was eliminated kafeinnya content.
4. For gastritis and heart patients should not consume coffee.
5. Today, coffee has become a way of life. This is not the original problem is not consumed in excess. Simply eat 2-3 cups of coffee per day.
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