Tuesday, March 23, 2010

Red bean ice

ENJOY a glass of ice cream on a hot day, it will feel refreshing. However, many people do not feel enjoy it because always remember the specter of fat.

Ice cream is one food that is often used as dessert, but enjoyable at any time, especially during hot weather. Dessert has a soft texture with a sweet taste of this blend, is desirable since Roman times.

Well, what if enjoying ice cream with a healthy mix of vegetables, like red beans. So, you do not need to fear fat, because the fiber in beans can help your digestion more smoothly. Interested in trying the recipe?

Material:
160 grams of boiled red beans
100 gram tin corn
160 gr Grass jelly, cut the size of 1x1x1 cm
80 gr cendol
70 ml thick coconut milk from ½ coconut
80 ml sugar syrup Rozen
80 g sugar, 80 ml of boiled water with shaved ice

How to make:
1. Combine beans, corn, Grass jelly, and cendol in a bowl.
2. Pour coconut milk and shaved ice season. Add the syrup and brown sugar.
3. Serve.

Recipes:
Novianti, Kelapa Gading
(FTR)


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