Tuesday, February 9, 2010

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COOKING dishes without adding salt, what's it like? Sure the food will taste bland and less tasty. To be more enjoyable, using salt in cooking is an important component of hard to leave.

However, that does not mean you can menamburkan salt lightly. Use of salt must be viewed in terms of health. Salt is a mineral containing sodium chloride (NaCI), provides tasty, salty taste in food. If used in large amounts, can serve as a food preservative.

Naturally, the salt was present in almost all food. However, people often add salt during the cooking process. The salt that we use everyday are made mostly by chemical processes, through a process of bleaching, and sometimes there is also a plus MSG.

So, how the wise use of salt? No need to worry. The reason the market sold now many alternative salts healthier and safer for your health. Namely natural salt (natural salt).

Natural salt is not using additional chemicals. Natural salt obtained as a result of the salt mines buried under the ground or can be produced from sea water is evaporated. Advantages using natural salt can be absorbed and disposed of by the body easily. Not so with salt chemical.

Texture vary, there is a fine-grained, rather coarse, and rough. Curious to know what kind of natural salt? Dining reviews from the following can answer your curiosity.

Rock salt

Coarse salt crystals form that does not have the processing. Obtained naturally in nature.

Sea salt

Produced by evaporating sea water which had been cleaned and filtered (evaporation process). Sediment is called salt.

Table salt

Called table salt because salt can be directly added to the dishes that have been presented on the table.

The chemical can be made from the rock salt evaporation using a vacuum pressure system (vacuum pressure). This form of table salt in the form of fine granules. Usually this table salt has been the addition of iodine (iodine).
(nsa)


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